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Is depression a cause for always feeling tired?

Last Updated: 19.06.2025 01:09

Is depression a cause for always feeling tired?

Around 90% of people with clinical depression experience tiredness and depression fatigue.

Some ways to improve depression fatigue include changing antidepressant medications, adopting a balanced diet, and talk therapy.

Depression fatigue can be caused by stress, insomnia, certain medicines, or low serotonin and dopamine levels.

What are the potential benefits of going without clothes at home for a few days without any specific reason?